| Crystal | Name | Suggestions |
|---|---|---|
|
|
AMETHYST |
Aids spiritual wakefulness, quietens the mind. Links to reverence for all life and high ideals. |
|
|
AMETRINE |
Yellow/violet for inner well-being. Enhances autonomic nervous system. |
|
|
APOPHYLLITE |
Aids conscious connection between physical and spiritual. Calming, helps overcome uncertainty. Helps rid negative thought. |
|
|
PREHNITE |
Helps overcome fears, nightmares and phobias. Encourages serenity, dignity and service to others. Encourages contact with higher self. |
